Day 42: Zero day at cabin Day 43: Iron Mountain Gap to Roan High Knob Shelter, 13.7 miles Day 44: Roan High Knob Shelter to Overmountain Shelter, 7.1 miles Day 45: Overmountain Shelter to Mountain Harbor Bed and Breakfast, 8.7 miles Day 46: Mountain Harbor Bed and Breakfast to campsite at Upper Laurel Fork, 13.2 … More Virginia!
Since leaving Hot Springs… Day 35: Hot Springs to Spring Mountain Shelter, 10.9 miles. Day 36: Spring Mountain Shelter to Jerry Cabin Shelter, 15.4 miles. Day 37: Jerry Cabin Shelter to unnamed campsite, 12.8 miles. Day 38: Unnamed campsite to Bald Mountain Shelter, 12.1 miles Day 39: Bald Mountain Shelter to Erwin, Tennessee, 16.4 miles. … More Tennessee
Since leaving Fontana… Day 24: Fontana Dam to Mollies Ridge Shelter, 11 miles (entering the Smokies). Day 25: Mollies Ridge Shelter to Derrick Knob Shelter, 12 miles. Day 26: Derrick Knob Shelter to Double Spring Gap Shelter, 7.2 miles. Day 27: Double Spring Gap Shelter to Icewater Spring Shelter, 13.8 miles. Day 28: Icewater Spring … More Smoky Days